这个时代人人鼓吹苦痛要自持、情绪要内敛，从来没人教我们如何面对苦痛、也无人告诉我们如何发泄情绪。
In this era, everyone advocates self-control of pain and introverted emotion. No one has taught us how to face pain, and no one has told us how to vent our emotions.
也许只是朋友圈的些许文字、几张照片，也许只是微信上的只言片语、三两评论，但它们却是情绪的最佳“出口”，也是治愈人生的无价良药。
Maybe it's just a few words and photos in the circle of friends, maybe it's just a few words and comments on wechat, but they are the best "outlet" of emotion and priceless medicine to cure life.
人生如登高望远，须得一步有一步的印记、一山有一山的风景才行。
Life is like climbing high and looking far, you must get the mark step by step and the scenery of one mountain after another.
每个人都有选择自己生活方式的自由，有人喜欢用朋友圈去记录自己的所见所闻所感所想，有人喜欢把一切都藏在心底。
Everyone has the freedom to choose their own way of life. Some people like to use the circle of friends to record what they see, hear, feel and think. Others like to hide everything in their heart.
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